We provide the best spa products and services in Central Texas, serving Temple, Belton, Killeen, and surrounding areas.
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Phone: 254-773-2662
Toll Free: 888-9DAYSPA
3411 Market Loop Ste. 104
Temple, TX 76502
info@invisionsdayspa.com

Massage Therapy

Deep Tissue Massage

Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.

Some of the same strokes are used as with classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

Swedish Massage

In a Swedish massage, the therapist lubricates the skin with massage oil and performs various massage strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle “knots” or adhered tissues, called adhesions. Swedish massage promotes relaxation, eases muscle tension, and creates other health benefits.

Each session is personalized by your therapist for your very own specific blend of pressure and techniques. Upgrade and add one of our enhancements to make your experience as relaxing & pampering as you would like.

Sports Massage

Sports massage was originally developed to help athletes prepare their bodies for optimal performance, recover after a big event, or function well during training. Sports massage emphasizes prevention and healing of injuries to the muscles and tendons. But you don’t have to be in the Olympics to benefit from sports massage! Sports massage is also good for people with injuries, chronic pain, or restricted range of motion.

Myofacial Massage

Myofascial release is stretching of the fascia, the thin tissue that covers all the organs of the body. This tissue covers every muscle and every fiber within each muscle. When muscle fibers are injured, the fibers and the fascia surrounding it become short and tight.

Myofascial release treats these symptoms by releasing the uneven tightness in injured fascia. Myofascial release can address health complaints such as TMJ, chronic back pain, headaches, strains, and carpal tunnel syndrome. Most patients are surprised by how gentle myofascial release is. Some patients fall asleep during treatment. Others later go home and take a nap. Most patients find myofascial release to be a very relaxing form of treatment.

Trigger Point

A trigger point is a tight area within muscle tissue that causes pain in other parts of the body. A trigger point in the back, for example, may reduce referral pain in the neck. The neck, now acting as a satellite trigger point, may then cause pain in the head. The pain may be sharp and intense or a dull ache.

Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

The results and benefits of trigger point massage are releasing constricted areas in the muscles thus alleviating pain. You can experience a significant decrease in pain after just one treatment. Receiving massage with trigger point therapy on a regular basis can help naturally manage pain and stress from chronic injuries.

Up to a hour $75 per session Buy Gift Card Request Appointment

Hot Stone Massage

Hot Stone massage melts away tension, eases muscle stiffness, and increases circulation and metabolism. Each hot stone session features the placement of smooth, water-heated stones at key points on the body to allow for deeper relaxation of the muscles. Our professional massage therapists then incorporate a customized massage, with the use of hot stones, to create a healing and relaxing experience.

  • Eases muscle stiffness and tension
  • Increases circulation and warms deeper muscles
  • Decreases stress and anxiety
  • Good for chronic pain, rheumatic/arthritic conditions, fibromyalgia

Prenatal Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). In addition, massage reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension-which aids in better sleep-and can help relieve depression or anxiety caused by hormonal changes.

At Invisions Day Spa, our therapists take extra care to ensure our prenatal clients are comfortable. Sideline positioning with supportive, soft cushions is used which alleviates the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied. Extra strain in these areas can cause unnecessary back pain and discomfort. Through the second trimester of pregnancy, it is also acceptable for clients to lay on their backs with a small cushioned wedge placed under one hip which provides a slight elevation. Depending on where you are in your pregnancy, your therapist may utilize such massage techniques as reflexology, Swedish massage or certain techniques that address your specific requests and needs.

Bamboo Massage

Bamboo Massage is an innovative way to provide Swedish or Deep Tissue Massage using heated bamboo to roll and knead the tissue to create an extreme sensation of relaxation and well-being. Bamboo massage, like many types of massage, is a form of touch therapy that comes from the East. Ancient Chinese therapists would use bamboo reeds in order to treat muscle pain and tension by applying pressure with reeds of varying sizes and thickness. The bamboo reeds are used as a tool in order to provide the patient with a form of deep tissue or Swedish massage. By using the bamboo as an aid, the therapist is able to relieve stress and tension in a way that he or she might not be able to by just using hands alone.

15 Minute Add-ons $25 each

Aromatherapy Bath: A great addition to any massage! This service helps to ease the client into a relaxed state of mind. In a private candlelight room with essential oils, relaxing music, and a glass of champagne.

Steam Canopy: This service is a great addition to the Deep Tissue massage or Body-Wrap. It helps to release the toxic build-up released during the massage, as well as an aid in activating the mud-wraps.

  • Essential Oil Aromatherapy
  • Foot, Hand, or Scalp Massage
  • Face and Scalp Massage
  • Heat Therapy Mittens Treatment
  • Heat Therapy Foot Treatment
  • Hot Rock Foot Massage
  • Paraffin Wax Hand or Foot Treatment ($45 for both)

Mother's Day Specials 2014

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Holiday Specials